OBITUARIES(E & O.E.)(NOVEMBER  2021) REZEL, Ruth Miriam, (02.10.1925 – 09.10.2021),  wife of Mervyn (dec), Mother and mother-in-law of Ralph, Felicity and Lal, Junior (dec), Tyronne, Annabelle & Tyrone and Keith. Grandmother of Wayne, Maryse, Natalie, Shantelle and Tracey, great grandmother of Cloe and Maverick. (Silverscene, Qld, Nov/Dec 20232 issue)  DE ...

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Charith Asalanka receives Test cap – by Sunil Thenabadu (sports editor – eLanka) Photo source: dailynews.lk Charith Asalanka who was Sri Lanka’s highest scorer in the recently concluded ICC T20 WC missed out on a TEST cap in the First Test against the visiting West Indies team as there was no vacancy ...

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West Indies batsmen stable after spin duo Permaul, Warrican ran through formidable Sri Lanka batting line up been 113 for 1 wicket O/V – by Sunil Thenabadu (sports editor – eLanka) Photo Source:newsday.co.tt   Chief Scores”   West Indies 69 for 1 (Blackwood 44, Brathwaite 22*, Bonner 1*, Jayawickrama 1-11) trail Sri Lanka 204 ...

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ComBank partners with PayHere to offer Q+ users a unique eCommerce experience Source:Island The Commercial Bank of Ceylon has partnered with PayHere, Sri Lanka’s largest Aggregated Internet Payment Gateway Service, to offer users of its Q+ Payment App a unique, user-friendly and secure eCommerce experience. Commercial Bank customers can now ...

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Muhudu Maha Viharaya – steeped in history and legend By Arundathie Abeysinghe   Muhudu Maha Viharaya or the ‘Temple by the Sea’ is steeped in history and legend. Situated in *Pottuvil in *Ampara District, King Kawantissa (205-161 BC) who ruled the Kingdom of *Ruhuna had constructed this temple. The Temple ...

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Why is Glycemic Index (GI) of Carbs so important for Diabetics? By Dr Harold Gunatillake “A healthy diet is important to prevent diabetes. There are no foods, herbs, drinks, or supplements that lower blood sugar. Only medication and exercise can. But there are foods that are low in Glycemic index, ...

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