Why should you keep your blood triglycerides within the normal range when you are having diabetes?-By Dr Harold Gunatillake Transcript: Excess Dietary fats and carbs you consume are ultimately stored as triglycerides and form most of the fat stored in the human body. They come from butter, margarine, meat, and ...

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A fast arriving Centennial of my Alma Mater has also produced this superb Choral rendition of a song for St.Peter’s College, Bambalapitiya, and it is with pride that I present it on e’Lanka, right now. The orchestration of Golden Glories also bring back precious memories of the College I attended, ...

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“Joe Dassin – Ça va pas changer le monde (Piano)” – a “KELLY KLASSIC” by Des Kelly   A “KELLY KLASSIC”…. French Composer, however, “this won’t change a thing”, as the French title of the song says, Whether you are Sri Lankan, Spanish, Skandinavian or even Scottish, the song itself is ...

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Milroy. R. Martyn J.P and Jacinta Ratnayake Celebrated their 50th Wedding Anniversary on the 31st of Dec 2021   Milroy a resident of Chapel Lane Nugegoda, Attended Saint Thomas’s College Kotte, Saint Benedicts College Kotahena and Acquinas University Borella. Milroy Captained the College Cricket team at a young age of ...

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Amila Abeysekera cruises to pinnacle of fame for his passion, dedication, and resilience – by Sunil Thenabadu Photo source:youtube.com To Amila Abeysekara and all other actors and actresses acting show business is not glamorous or glittering as to the outside observer.Of course it is breathtaking and exhilarating which draws personnel ...

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Sentiments & Tributes To The Music Legend Desmond de Silva – by Hussain Jayah Hussain Jayah – The Former Sri Lankan Airlines Country Manager Desmond De Silva the handsome Prince of Baila ! Desmond De Silva was first introduced to me by Mr Shanthikumar current CEO of the Ramada Colombo ...

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