MUSIC EXCELLENCE DESMOND DE SILVA PASSES AWAY – By Dr Harold Gunatillake In memory of Desmond- Loss creates an emptiness in our hearts and the sadness is very deep Desmond and the clan met in Quakers Hill, at the Community Hall, entertained a crowded hall merrymaker, mainly Sri Lankans, with ...

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SANJULA EXPERT ACCOMPLISHED EMINENT PHYSICAL TRAINING INSTRUCTRESS – by Sunil Thenabadu   Photo Source:facebook.com Health benefits of exercises for women are many. Exercise helps counteract hormonally driven mood swings, prevents bone loss and osteoporosis, keeping weight in check also improves sleep habit to have a contented happy life sans tension.  ...

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